✨ Introduction
These Stuffed Spaghetti Squash Boats 🥥🍗🧀 are low-carb, cheesy, and packed with flavor. A wholesome dish perfect for ftour, light dinners, or meal prep 🔥.
🧂 Ingredients
- 1 large spaghetti squash
- 1 cup cooked chicken (shredded)
- ½ cup diced tomatoes
- 1 cup shredded mozzarella cheese
- 2 tbsp olive oil
- 1 garlic clove (minced)
- Salt & pepper to taste
- Fresh parsley for garnish
👩🍳 Instructions
- 🔥 Preheat oven to 200°C (400°F). Cut squash in half lengthwise and scoop out seeds.
- 🥥 Brush with olive oil, season with salt and pepper. Bake cut-side down for 35–40 minutes until tender.
- 🍗 Scrape strands with a fork. Mix with chicken, tomatoes, garlic, and half the cheese.
- 🧁 Fill squash halves with mixture. Top with remaining cheese.
- 🔥 Bake again for 10 minutes until cheese melts and bubbles.
- 🌿 Garnish with parsley and serve hot.
🔄 Methods
- 🧄 Add sautéed onions or spinach for extra flavor.
- 🌶️ Use chili flakes or harissa for heat.
- 🧀 Swap mozzarella for cheddar or feta.
- 🧁 Make mini boats with smaller squash.
📚 History
Spaghetti squash is a favorite in low-carb kitchens 🇺🇸 and gaining love in Moroccan homes 🇲🇦 for its pasta-like texture and versatility.
💪 Benefits
- 🥥 Fiber from squash
- 🍗 Protein from chicken
- 🧀 Calcium from cheese
🎨 Formation
Serve in the squash shell with golden cheese and colorful filling 🍽️. Ideal for ftour, healthy trays, or cozy meals 🌙.
✅ Conclusion
Stuffed Spaghetti Squash Boats are cheesy, nourishing, and satisfying—a forkful of comfort and health 🥥🍗🧀🔥.
❤️ Lovers
- 👨👩👧👦 Families
- 🧑🍳 Low-carb fans
- 🍽️ Meal preppers
- 🎉 Ftour hosts
- 🧀 Cheese lovers