Introduction

These vegetable pancakes are a light, savory, and delicious dish that combines shredded vegetables like zucchini and carrots with eggs, flour, and seasonings to create golden and crispy pancakes. They are perfect for breakfast, lunch, or even as a healthy snack. Quick to prepare and highly versatile, they can be enjoyed plain, with dips, or as a side dish to main meals.

Ingredients

• 2 medium zucchinis, grated
• 2 medium carrots, grated
• 1 small onion, finely chopped (optional)
• 2 large eggs
• 1/2 cup all-purpose flour
• 2 tbsp olive oil (for cooking)
• 1/2 tsp baking powder
• Salt and black pepper to taste
• Optional: chopped parsley or dill for freshness

Instructions

1. Place the grated zucchini and carrots in a bowl and squeeze out any excess moisture using a clean kitchen towel.
2. In a large mixing bowl, combine the vegetables with eggs, flour, baking powder, salt, pepper, and herbs.
3. Mix until a thick batter forms. If it’s too watery, add a little more flour.
4. Heat olive oil in a non-stick skillet over medium heat.
5. Scoop a spoonful of the mixture into the pan and flatten gently into a round pancake shape.
6. Cook for 2–3 minutes per side, until golden brown and crispy.
7. Transfer to a paper towel-lined plate to remove excess oil.
8. Repeat with the remaining batter.

History

Vegetable pancakes are popular in many cuisines worldwide. From the Korean jeon to the Jewish latkes, cultures have long enjoyed frying grated vegetables into crispy patties. This recipe is a simple homemade version that combines zucchini and carrots, giving it both color and nutrition.

Benefits

• Rich in vitamins A and C from carrots and zucchini.
• A good source of fiber, supporting digestion.
• Low in calories, making them a healthy alternative to fried snacks.
• Can be made gluten-free by substituting flour with oat or rice flour.

Serving Suggestions

These pancakes can be served with yogurt dip, sour cream, or even a spicy chili sauce for an extra kick. They pair well with grilled meats or can be enjoyed on their own as a vegetarian dish.

Conclusion

Crispy on the outside, soft and flavorful on the inside, vegetable pancakes are an easy and healthy dish you’ll love making again and again. Whether for breakfast, brunch, or dinner, they are versatile, nutritious, and absolutely delicious! 🥕🥒✨