โจ Introduction
This comforting casserole ๐ฅ is loaded with tender pasta ๐, sautรฉed mushrooms ๐, fresh broccoli ๐ฅฆ, and a rich cheese sauce ๐ง. Baked until golden and bubbly, itโs perfect for ftour, family dinners, or cozy weekends ๐.
๐ง Ingredients
- ๐ 300 g short pasta (penne, fusilli, or shells)
- ๐ฅฆ 2 cups broccoli florets (lightly steamed)
- ๐ 1 cup sliced mushrooms
- ๐ง 1 small onion, chopped
- ๐ง 2 cloves garlic, minced
- ๐ง 2 tablespoons butter
- ๐ฅ 2 cups milk
- ๐พ 2 tablespoons flour
- ๐ง 1ยฝ cups shredded cheese (cheddar or mozzarella)
- ๐ง Salt, pepper, nutmeg to taste
- ๐ข๏ธ Optional: olive oil for sautรฉing
๐ฉโ๐ณ Instructions
- ๐ฅ Preheat oven to 190ยฐC (375ยฐF). Grease a baking dish.
- ๐ Cook pasta until al dente. Drain and set aside.
- ๐ In a pan, sautรฉ onion, garlic, and mushrooms in butter or oil until soft.
- ๐ฅฃ In another pan, melt butter and stir in flour. Cook 1 minute, then slowly whisk in milk.
- ๐ง Add cheese and seasonings. Stir until smooth and creamy.
- ๐ฅฆ Combine pasta, broccoli, mushrooms, and sauce. Mix well and pour into baking dish.
- ๐ฅ Top with extra cheese and bake for 20โ25 minutes until golden and bubbly.
- โ๏ธ Let cool slightly before serving.
๐ Methods
- Use cauliflower or spinach instead of broccoli ๐ฅฌ.
- Add cooked chicken or tuna for protein ๐๐.
- Make it spicy with chili flakes or harissa ๐ถ๏ธ.
- Top with breadcrumbs for extra crunch ๐พ.
๐ History
Baked pasta dishes are beloved in Italian and Moroccan kitchens ๐ฎ๐น๐ฒ๐ฆ. This version blends creamy bรฉchamel with vegetables for a satisfying, family-friendly meal.
๐ช Benefits
- ๐ฅฆ Fiber and vitamins from broccoli
- ๐ Antioxidants from mushrooms
- ๐ง Calcium and protein from cheese
- ๐ Energy from pasta
๐จ Formation
Serve hot in generous scoops with a side salad or garlic bread ๐ฅ๐. Ideal for ftour, potlucks, or comfort food cravings ๐ฝ๏ธ.
โ Conclusion
Creamy Broccoli Mushroom Pasta Bake is rich, cheesy, and nourishingโa golden casserole that brings joy to every bite! ๐ฅฆ๐๐ง๐โจ
โค๏ธ Lovers
- ๐จโ๐ฉโ๐งโ๐ฆ Families
- ๐งโ๐ณ Pasta fans
- ๐ฅฆ Veggie lovers
- ๐ง Cheese enthusiasts
- ๐ Comfort food seekers