Introduction
Crispy Fish Cakes are a delicious and satisfying dish made with tender flaked fish, mashed potatoes, and a mix of flavorful herbs and vegetables. They are golden on the outside, soft on the inside, and perfect for both casual meals and special occasions. These fish cakes are a great way to use leftover fish and turn it into a mouthwatering treat.
Ingredients
- 400g white fish fillets (cod, haddock, or tilapia)
- 2 medium potatoes, boiled and mashed
- 1/2 cup mixed vegetables (peas, carrots, and green peppers – finely chopped)
- 1 small onion, finely chopped
- 1 tbsp fresh parsley, chopped
- 1 egg
- 1/2 cup breadcrumbs
- Salt and black pepper to taste
- 1 tsp garlic powder
- 1/2 tsp paprika
- 2 tbsp all-purpose flour (for coating)
- Oil for frying
Instructions
- Boil the fish fillets for about 10 minutes until fully cooked, then drain and flake the fish using a fork.
- In a large bowl, combine the flaked fish, mashed potatoes, chopped vegetables, onion, parsley, egg, salt, pepper, garlic powder, and paprika.
- Mix everything together until you get a smooth, thick mixture.
- Shape the mixture into small round patties (about the size of your palm).
- Coat each patty lightly with flour or breadcrumbs.
- Heat oil in a frying pan over medium heat.
- Fry the fish cakes on both sides until golden brown and crispy (about 3–4 minutes per side).
- Place on paper towels to remove excess oil and serve hot.
Methods
You can prepare these fish cakes using two different methods:
- Frying Method: Gives a crispy golden crust and a soft interior — perfect for serving fresh and hot.
- Baking Method: For a lighter version, bake them at 200°C (400°F) for 20–25 minutes, flipping halfway through.
History
Fish cakes have a long history and can be traced back to 19th-century England, where they were originally made to use leftover fish and potatoes. Over time, they spread across the world, taking different forms in Asia, the Mediterranean, and the Americas. Today, they remain a beloved comfort food with countless regional variations.
Benefits
- Rich in protein and omega-3 fatty acids from the fish.
- Contains vitamins and minerals from vegetables and potatoes.
- Can be enjoyed as a main meal or healthy snack.
- Low-cost and great for reducing food waste.
Formation
The ideal fish cake should be soft and flavorful inside, with a crispy outer layer. Proper mixing, shaping, and frying temperature are the key to perfect texture and taste.
Conclusion
Crispy Fish Cakes are the perfect mix of simplicity and flavor — crunchy on the outside, tender and savory inside. They can be served with a fresh salad, tartar sauce, or even a spicy dip for extra flavor. Try them once, and they’ll become one of your favorite dishes!
Lovers
Loved by seafood enthusiasts and kids alike, these fish cakes are a family favorite worldwide. They’re ideal for dinner parties, picnics, or as a comforting homemade meal.