🥑 Crispy Teriyaki Tofu and Avocado Rice Stack 🍚✨

✨ Introduction

A flavorful and healthy vegetarian meal featuring crispy tofu, creamy avocado, and savory teriyaki sauce layered over rice.

🧂 Ingredients

For the Tofu

• 1 block extra-firm tofu, pressed & cubed
• 1/4 cup cornstarch
• 1/4 cup all-purpose flour
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper

For the Teriyaki Sauce

• 1/4 cup soy sauce
• 1/4 cup rice vinegar
• 1 tbsp honey
• 1 clove garlic, minced
• 1/4 tsp sesame oil

For the Rice

• 1 cup brown rice
• 2 cups vegetable broth
• 1/4 tsp salt

For the Avocado

• 1 avocado, sliced

👩‍🍳 Instructions

1. Coat tofu: Mix cornstarch, flour, garlic powder, salt, and pepper. Toss tofu cubes until coated.
2. Cook tofu: Heat oil in skillet over medium-high. Fry tofu until golden and crispy.
3. Make sauce: Whisk soy sauce, rice vinegar, honey, garlic, and sesame oil together.
4. Cook rice: Bring broth to boil. Add rice and salt. Cover and simmer 15–20 minutes until tender.
5. Assemble: Layer rice, avocado slices, and crispy tofu in a bowl. Drizzle with teriyaki sauce.
6. Serve: Enjoy immediately while warm.

💡 Tips

• Spicy kick: Add red pepper flakes to the sauce.
• Swap grains: Use white rice or quinoa instead of brown rice.
• Serving idea: Pair with a fresh salad or a dollop of sour cream.