✨ Introduction
These vanilla soufflé cups 🍮 are light, airy, and delicately sweet. With a golden top and fluffy interior, they’re perfect for elegant desserts or cozy ftour moments 🌙.
🧂 Ingredients
- 🥚 4 eggs, separated
- 🍬 ½ cup sugar
- 🥛 ¾ cup milk
- 🌾 2 tablespoons all-purpose flour
- 🧈 2 tablespoons butter
- 🌼 1 teaspoon vanilla extract
- 🍋 Optional: zest of ½ lemon
- 🍬 Powdered sugar for dusting
👩🍳 Instructions
- 🔥 Preheat oven to 190°C (375°F). Grease ramekins or line muffin tin with paper cups.
- 🧈 In a saucepan, melt butter. Stir in flour and cook for 1 minute.
- 🥛 Gradually add milk, whisking until smooth and thick. Remove from heat.
- 🌼 Stir in vanilla and lemon zest. Let cool slightly, then mix in egg yolks.
- 🥚 In a separate bowl, beat egg whites until soft peaks form. Add sugar gradually and beat until stiff.
- 🍮 Gently fold egg whites into yolk mixture. Spoon into ramekins or muffin cups.
- 🔥 Bake for 15–18 minutes until risen and golden. Do not open oven early!
- 🍬 Dust with powdered sugar and serve immediately.
🔄 Methods
- Add cocoa powder for chocolate soufflés 🍫.
- Serve with fruit compote or whipped cream 🍓🍦.
- Use almond or orange extract for flavor twist 🌰🍊.
- Make mini versions for parties 🎉.
📚 History
Soufflés are a classic French dessert 🇫🇷 known for their airy texture and dramatic rise. Moroccan bakers 🇲🇦 love adapting them with local flavors and serving them during special occasions.
💪 Benefits
- 🥚 High protein from eggs
- 🥛 Calcium from milk
- 🌾 Energy from flour and sugar
- 🍋 Antioxidants from citrus zest
🎨 Formation
Serve warm with powdered sugar and mint 🌿. Ideal for ftour, tea time, or elegant dinners 🍽️.
✅ Conclusion
Vanilla Soufflé Cups are light, sweet, and impressive—a golden puff of flavor in every bite! 🍮🥚✨
❤️ Lovers
- 👨👩👧👦 Families
- 🧑🍳 Elegant dessert fans
- 🍮 Custard lovers
- 🎉 Celebration hosts
- 🍽️ Sweet tooth seekers